I specialize in healthy cooking, using real whole ingredients. I customize my service depending on the needs of the client, whether it is make ahead meal preparation or serving a hot and ready dinner. I have experience working with a variety of dietary specifications such as cooking vegan, gluten free, paleo, vegetarian, dairy free, or for the whole 30. Please contact for further details!
One on One Training
I will design a program to fit your needs and goals based on an initial assessment. Personal training options include in-home training or at a local facility in NYC. I specialize in strength training to create stronger, leaner, healthier bodies. Benefits include stronger bones, fat loss, increased energy, improved mood, better functional movement, increased endurance, power, stability, and balance. Please contact for further details!
Online Nutrition Coaching
I will design a meal plan based on your needs and goals as discussed in our consultation. The service includes weekly check-ins, and you always have 24/7 access to me for any questions, concerns or comments! Recipes included!
Want a refrigerator stocked with healthy and delicious meals? My meal prep services can be done in your kitchen or as a drop off delivery service. I cook for any dietary needs (vegetarian, gluten-free, paleo, vegan, whole30 etc.) and I will review menu options with you in advance.
Private Cooking Classes
Learn to cook healthy dishes at home! Would you like some guidance in the kitchen to learn how to meal prep for the week? Or perhaps you would like to host a fun cooking class with friends! I am able to customize the perfect personal class for you! Rates vary, contact me for a quote.
Are you hosting a party and would like to serve fresh, homemade appetizers? Or would you like to serve an in-season dinner from scratch to some of your friends at a dinner party? I would love to help provide nutritious, delicious food for your upcoming event! Rates vary, contact me for a quote!